Eating Fruits the Right Way

 I have been eating fruits the wrong way for several years, until I stumbled on these facts a few years ago. Since there are so many fruits in season right now (durian, rambutan or lychee, mangoes, lanzones, mangosteen, and marang) on top of year-round fruits (papaya, banana, avocado) I remember this healthy way to eating fresh fruits..

Please read on for a healthier life...



(Reposted: August 3, 2007)